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Recent Resources

Your Guide to Lowering Your Blood Pressure with DASH

Author/s: National Heart, Lung, and Blood Institute

A condensed version of "Your Guide to Lowering Your Blood Pressure With DASH" this easy-to-read fact sheet includes an overview of DASH research findings and suggestions on how to start and stick with a eating plan.  
Keywords/Tags:
blood pressure DASH patient education

Influenza (The Flu)

Author/s: Centers for Disease Control and Prevention (CDC)

Influenza information handout from the CDC.
Keywords/Tags:
influenza symptoms

Making Sense of Probiotics and Prebiotics – What We Know, Have Yet to Learn

Author/s: Rosen, Sharon

They are everywhere – foods and supplements containing bacteria that claim to improve your gut health and overall wellness. Can these bacteria improve your digestion, boost your immune system and even combat disease?
Keywords/Tags:
gut health digestive health prebiotics probiotics synbiotics

Patient Education Resources from the CDC

Mission 

"CDC works 24/7 to protect America from health, safety and security threats, both foreign and in the U.S. Whether diseases start at home or abroad, are chronic or acute, curable or preventable, human error or deliberate...

Keywords/Tags:
patient education health literacy health resources

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