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https://www.rpr.lib.ok.us/taxonomy/term/7049/all
enEffects of Tai Chi or Conventional Exercise on Central Obesity in Middle-Aged and Older Adults : A Three-Group Randomized Controlled Trial
https://www.rpr.lib.ok.us/resource/effects-tai-chi-or-conventional-exercise-central-obesity-middle-aged-and-older-adults-three
<div class="field field-name-field-artifact-uploaded-date field-type-datetime field-label-inline clearfix">
<div class="field-label">Date Added: </div>
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<div class="field-item even"><span class="date-display-single" property="dc:date" datatype="xsd:dateTime" content="2021-06-01T00:00:00-05:00">June 1, 2021</span></div>
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<div class="field field-name-field-artifact-journal field-type-text field-label-inline clearfix">
<div class="field-label">Journal/Publication: </div>
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<div class="field-item even">Annals of Internal Medicine</div>
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<div class="field field-name-field-artifact-publisher field-type-text field-label-inline clearfix">
<div class="field-label">Publisher: </div>
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<div class="field-item even">American College of Physicians</div>
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<div class="field field-name-field-artifact-published-date field-type-datetime field-label-inline clearfix">
<div class="field-label">Publication Date: </div>
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<div class="field-item even"><span class="date-display-single" property="dc:date" datatype="xsd:dateTime" content="2021-06-01T00:00:00-05:00">June 1, 2021</span></div>
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<div class="field-label">URL: </div>
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<div class="field-item even"><a href="https://pubmed.ncbi.nlm.nih.gov/34058100/" target="_blank">Effects of Tai Chi or Conventional Exercise on Central Obesity in Middle-Aged and Older Adults : A Three-Group Randomized Controlled Trial</a></div>
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<div class="field field-name-field-artifact-type field-type-taxonomy-term-reference field-label-inline clearfix">
<div class="field-label">Type: </div>
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<div class="field-item even">Clinical Research Results</div>
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<div class="field field-name-field-artifact-format field-type-taxonomy-term-reference field-label-inline clearfix">
<div class="field-label">Format: </div>
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<div class="field-item even">Article</div>
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<div class="field field-name-field-artifact-doi-1 field-type-text field-label-inline clearfix">
<div class="field-label">DOI (1): </div>
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<div class="field-item even">10.7326/M20-7014</div>
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<div class="field field-name-field-artifact-keywords field-type-taxonomy-term-reference field-label-above">
<div class="field-label">Keywords </div>
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<div class="field-item even"><a href="/tags/tai-chi" typeof="skos:Concept" property="rdfs:label skos:prefLabel" datatype="">Tai Chi</a></div>
<div class="field-item odd"><a href="/tags/conventional-exercise" typeof="skos:Concept" property="rdfs:label skos:prefLabel" datatype="">conventional exercise</a></div>
<div class="field-item even"><a href="/tags/obesity" typeof="skos:Concept" property="rdfs:label skos:prefLabel" datatype="">obesity</a></div>
<div class="field-item odd"><a href="/tags/results" typeof="skos:Concept" property="rdfs:label skos:prefLabel" datatype="">results</a></div>
<div class="field-item even"><a href="/tags/adults" typeof="skos:Concept" property="rdfs:label skos:prefLabel" datatype="">Adults</a></div>
<div class="field-item odd"><a href="/tags/trial" typeof="skos:Concept" property="rdfs:label skos:prefLabel" datatype="">trial</a></div>
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<div class="field field-name-field-artifact-pmid-1 field-type-text field-label-inline clearfix">
<div class="field-label">PMID (1): </div>
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<div class="field-item even">34058100</div>
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<div class="field field-name-field-artifact-mesh field-type-taxonomy-term-reference field-label-above">
<div class="field-label">MeSH </div>
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<div class="field-item even"><a href="/mesh/cholesterol-hdl" typeof="skos:Concept" property="rdfs:label skos:prefLabel" datatype="">Cholesterol, HDL</a></div>
<div class="field-item odd"><a href="/mesh/blood-glucose" typeof="skos:Concept" property="rdfs:label skos:prefLabel" datatype="">blood glucose</a></div>
<div class="field-item even"><a href="/mesh/body-mass-index" typeof="skos:Concept" property="rdfs:label skos:prefLabel" datatype="">body mass index</a></div>
<div class="field-item odd"><a href="/mesh/metabolic-syndrome" typeof="skos:Concept" property="rdfs:label skos:prefLabel" datatype="">Metabolic Syndrome</a></div>
<div class="field-item even"><a href="/mesh/obesity-abdominal" typeof="skos:Concept" property="rdfs:label skos:prefLabel" datatype="">Obesity, Abdominal</a></div>
<div class="field-item odd"><a href="/mesh/resistance-training" typeof="skos:Concept" property="rdfs:label skos:prefLabel" datatype="">resistance training</a></div>
<div class="field-item even"><a href="/mesh/tai-ji" typeof="skos:Concept" property="rdfs:label skos:prefLabel" datatype="">Tai Ji</a></div>
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<div class="field field-name-field-artifact-editor-note field-type-text-long field-label-hidden">
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<div class="field-item even"><p>Another potentially significant benefit of Tai Chi. James W. Mold, MD, MPH</p>
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<div class="field-item even">Free full text</div>
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<a href="https://pubmed.ncbi.nlm.nih.gov/34058100/" class="btn btn-primary" target="_blank">View</a> </div>
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<div class="field-item even" property="content:encoded"><p><strong>Background: </strong>Central obesity is a major manifestation of metabolic syndrome, which is a common health problem in middle-aged and older adults.</p>
<p><strong>Objective: </strong>To examine the therapeutic efficacy of tai chi for management of central obesity.</p>
<p><strong>Design: </strong>Randomized, controlled, assessor-blinded trial. (ClinicalTrials.gov: <a href="http://clinicaltrials.gov/show/NCT03107741" title="See in ClinicalTrials.gov">NCT03107741</a>).</p>
<p><strong>Setting: </strong>A single research site in Hong Kong between 27 February 2016 and 28 February 2019.</p>
<p><strong>Participants: </strong>Adults aged 50 years or older with central obesity.</p>
<p><strong>Intervention: </strong>543 participants were randomly assigned in a 1:1:1 ratio to a control group with no exercise intervention (<em>n</em> = 181), conventional exercise consisting of aerobic exercise and strength training (EX group) (<em>n</em> = 181), and a tai chi group (TC group) (<em>n</em> = 181). Interventions lasted 12 weeks.</p>
<p><strong>Measurements: </strong>Outcomes were assessed at baseline, week 12, and week 38. The primary outcome was waist circumference (WC). Secondary outcomes were body weight; body mass index; high-density lipoprotein cholesterol (HDL-C), triglyceride, and fasting plasma glucose levels; blood pressure; and incidence of remission of central obesity.</p>
<p><strong>Results: </strong>The adjusted mean difference in WC from baseline to week 12 in the control group was 0.8 cm (95% CI, -4.1 to 5.7 cm). Both intervention groups showed reductions in WC relative to control (adjusted mean differences: TC group vs. control, -1.8 cm [CI, -2.3 to -1.4 cm]; <em>P</em> < 0.001; EX group vs. control: -1.3 cm [CI, -1.8 to -0.9 cm]; <em>P</em> < 0.001); both intervention groups also showed reductions in body weight (<em>P</em> < 0.05) and attenuation of the decrease in HDL-C level relative to the control group. The favorable changes in WC and body weight were maintained in both the TC and EX groups, whereas the beneficial effect on HDL-C was only maintained in the TC group at week 38.</p>
<p><strong>Limitations: </strong>High attrition and no dietary intervention.</p>
<p><strong>Conclusion: </strong>Tai chi is an effective approach to reduce WC in adults with central obesity aged 50 years or older.</p>
<p><strong>Primary funding source: </strong>Health and Medical Research Fund.</p>
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<div class="field field-name-field-resource-author field-type-taxonomy-term-reference field-label-inline clearfix">
<div class="field-label">Author/s: </div>
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<div class="field-item even">Siu, P. M., Yu, A. P., Chin, E. C., Yu, D. S., Hui, S. S., Woo, J., Fong, D. Y., Wei, G. X., Irwin, M. R.</div>
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Tue, 01 Jun 2021 05:00:00 +0000Saige Blanchard1589 at https://www.rpr.lib.ok.us