Your Guide to Lowering Your Blood Pressure with DASH
Date Added:
October 9, 2018
Publisher:
National Institutes of Health
Publication Date:
August 1, 2015
Type:
Patient Education Materials
Format:
Article
Abstract
A condensed version of "Your Guide to Lowering Your Blood Pressure With DASH" this easy-to-read fact sheet includes an overview of DASH research findings and suggestions on how to start and stick with a eating plan.
Text Availability
Free full text
RPR Commentary
A six-page practical summary of the DASH diet for patients with hypertension and those at risk for cardiovascular disease.