What Are the Components to the MIND Diet?
Date Added:
February 24, 2019
Journal/Publication:
Journal of the Academy of Nutrition and Dietetics
Publisher:
Elsevier
Publication Date:
September 27, 2015
Issue:
10
Volume:
115
Pages:
1744
Type:
Clinical Decision Aids, Patient Education Materials
Format:
Article
DOI (1):
10.1016/j.jand.2015.08.002
PMID (1):
26407649
Abstract
The MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay) has been attributed to improved cognitive thinking and lowering the risk and slowing the progression of Alzheimer disease—the leading cause of dementia.
Text Availability
Commercial full text (fees may apply)
RPR Commentary
The MIND diet is a combination of the Mediterranean and DASH diets. This short article provides lists of included and excluded foods.