Making Sense of Probiotics and Prebiotics – What We Know, Have Yet to Learn

Author/s: 
Rosen, Sharon
Date Added: 
August 28, 2018
Journal/Publication: 
Individualized Medicine Blog
Publisher: 
Mayo Clinic
Publication Date: 
September 21, 2017
Type: 
Patient Education Materials
Format: 
Web Page

RPR Commentary

This article published in the Mayo Clinic Newsletter defines and explains the terms, probiotics, prebiotics, and synbiotics.

Abstract

They are everywhere – foods and supplements containing bacteria that claim to improve your gut health and overall wellness. Can these bacteria improve your digestion, boost your immune system and even combat disease?

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